Services Offered

Whether you're looking to deepen your practice, tone and lean your body, or stay calm and grounded during the preparations and planning for the big day, private yoga sessions are a great treat to add to the list of your wedding planning essentials! Expect a thoughtful flow catered to the Bride's needs and level of practice, mindful breath work, and a guided meditation practice. The practice of yoga is meant to ground, inspire awe, spark imagination and set joyful intentions to help you live the life of your dreams. Services available: Sessions can be anywhere from 45 min - 1.5 hours *Prices range from $125 - $170, depending on length of session and which service is chosen. Sliding scale pricing is available upon request.
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Location: NYC

About Selena

Selena is a yoga teacher based in NYC. With Pacific Northwest roots, she feels most at home in the natural world. Her yoga classes aim to connect students to living in their own bodies, feeling their own breath, and linking the two to find fluid motion within and connection to the outside world. She truly believes that knowing and loving yourself is the most important relationship you will ever be in. It is through showing ourselves love and compassion that we can truly radiate and confidently show love and empower the people around us (including your parters!)

The time leading up to your wedding is special. Selena’s sessions will help tone your muscles, sooth your nervous system, empower your life energy and spark joy and intention for how to live a better, more thoughtful life.