Selena is a yoga teacher based in NYC. With Pacific Northwest roots, she feels most at home in the natural world. Her yoga classes aim to connect students to living in their own bodies, feeling their own breath, and linking the two to find fluid motion within and connection to the outside world. She truly believes that knowing and loving yourself is the most important relationship you will ever be in. It is through showing ourselves love and compassion that we can truly radiate and confidently show love and empower the people around us (including your parters!)
The time leading up to your wedding is special. Selena’s sessions will help tone your muscles, sooth your nervous system, empower your life energy and spark joy and intention for how to live a better, more thoughtful life.