Kelley

Services Offered

Behavioral Health Advising is a combination of two approaches; Behavior Analysis and Holistic Health. It comes down to forging an individualized path to a healthier, happier lifestyle that is aligned with your purpose. It's about learning the tools that work for you ⚆ Listening to your body ⚆ Strengthening your intuition. We're combining principles of nutrition, mindfulness and behavior analysis to help you achieve sustainable wellness. Includes: ♡ 1:1 50 minute weekly phone sessions ♡ clarify and set your goals ♡ create actionable steps that work for your body and your schedule ♡ receive personalized worksheets & session notes ♡ unlimited email & text correspondence between sessions
Meal plan based on specific needs/goals (with replacement options). We'll combine principles of nutrition, mindfulness and behavior analysis to help you achieve sustainable wellness. Includes: ♡ 1:1 30 minute phone call to discuss nutritional goals, needs, and dietary restrictions ♡ customized 8-day, seasonal meal plan ♡ formulated macronutrients and replacement food options for continued use throughout the wedding planning process ♡ comprehensive shopping list + bonus grocery store guide ♡ 24 personalized recipes plus additional resources (ie private pinterest page, podcast and book recommendations)
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please note: all prices will have an 8% service fee
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Location: NYC, Remote

About Kelley

Kelley received her Master's of Science in Applied Behavior Analysis (ABA) after completing an undergraduate degree in Psychology. After years of experience as a behavior therapist for children, she felt as though there was untapped potential in this space when it came to health and wellness. She received her Integrative Health Coaching certification from The Institute for Integrative Nutrition and found the harmony between the scientific approach of ABA and the intuitive process of holistic health.